What Role Does Mindfulness Play in Recovery?

If you are struggling with addiction, your thoughts and emotions are often hard to process. The feelings you experience are intense, which can leave you emotionally and psychologically exhausted. As you go through drug treatment, you need to learn healthy coping skills to manage those thoughts and emotions that can keep you stuck in addiction. […]

What is Psychoeducational Therapy?

The field of mental illness treatment is constantly improving and expanding. Since mental illnesses are varied and felt to varying degrees by each client, mental health professionals must employ dynamic and emerging methods of treatment. Within the last few decades, psychoeducational therapy has evolved into an effective form of therapy used to treat both mental […]

What Is Medical Treatment For Addiction?

Successful drug treatment programs are comprised of several evidence-based and effective components. These components include medical detoxification, therapy, life and coping skills education, and 12-step support. Over the past few years, a growing number of rehabs have employed medication-based treatment programs. Medical addiction treatment has proven to be an excellent complementary tool to help addicts […]

9 Causes of Anxiety and How to Manage It

Anxiety disorders are the most common form of mental illness in the United States. According to statistics provided by the Anxiety and Depression Association of America, anxiety disorders affect 40 million Americans over the age of 18 every year. The effects of anxiety can be devastating, and it affects the sufferer and their family in […]