What are the 5 Elements of Recovery?

What are the 5 Elements of Recovery?

When you are struggling with addiction, it might seem like sobriety is very far off, but in reality, there are five elements of recovery that are key to your recovery plan. These include acceptance of your situation, regular self-reflection on your achievements and progress, commitment to long-term sobriety, building a support group, and practicing personal […]

How Does Drug Addiction Affect Mental Health?

How Does Drug Addiction Affect Mental Health?

If you or someone close to you is struggling with addiction, there are many changes that addiction can have on behavior, mood, and personality. There are also significant impacts on mental health.  How Drug Addiction Affects Mental Health As drug addiction continues to make changes to the size and structure of the brain, it literally […]

A professional struggling with stress and addiction experiences stress at work.

How Addiction and Stress Impact Professionals

Working-class professionals deal with high levels of chronic stress and a subsequently high risk of addiction. This comes from the development of poor mental health, like depression or anxiety disorders, as a result of workplace demands or interpersonal conflict. From there, individuals are more likely to develop an addiction by self-medicating with stimulants or other […]

Two glasses of an alcoholic drink

What Happens to Your Body When You Drink?

Most people know that drinking too much leads to a hangover, but what else? How does alcohol impact the body, and what are the short and long-term risks of too much? What Happens to Your Body When You Drink Short-Term? In the short term, when you first start drinking, the increase in your blood alcohol […]

A close-up image of painkillers, which can be addictive and lead to painkiller addiction.

The Signs of a Painkiller Addiction

If you are struggling with chronic pain, have just had surgery, or are dealing with an acute problem, you might be prescribed painkillers. Painkillers are one of the most effective ways to deal with significant pain from surgery or chronic pain conditions, and yet they have a high risk of addiction. If they are not […]

The Best Spokane Addiction Recovery Centers

If you are in the Spokane area and struggling with addiction, it’s good to find local treatment centers that are close to home and offer the right type of care. But how do you find Spokane addiction recovery centers that really work? And what are the best qualities to look for? What works best for […]

Managing Living With an Alcoholic

Alcoholism is a significant issue, one that can deeply affect not just the people struggling with it but also their partners, spouses, children, and parents. It can be difficult to manage living with an alcoholic because it can result in adverse effects like: Financial struggles and emotional violence can be compounded by the development of […]

Finding Dual Diagnosis Rehab Facilities in Washington

If you or someone close to you is struggling with addiction and symptoms of a mental health disorder, it’s important to get the right kind of care. Dual-diagnosis rehab facilities can help provide care for co-occurring disorders with a combination of detox, medication, and therapy. What is Dual Diagnosis Treatment? Dual diagnosis rehab facilities are […]

Overcoming Fear of Attending 12-Step Meetings

Many people may fear the idea of going to Alcoholics Anonymous (AA) meetings. It is not a comfortable situation to show up at a new location to meet new people and share intimate information about your struggles. However, there are several benefits to attending AA meetings, and attendance in support groups is necessary for people […]

Choosing the Right Addiction Treatment Center

Millions of people struggle with drug addiction; however, no two recovery journeys are the same. Some patients may benefit from different treatment approaches, while other patients may need dual diagnosis treatment if they are struggling with a co-occurring disorder. Your unique recovery needs will determine which type of addiction treatment center may be right for […]