The Benefits of Outpatient Addiction Treatment Programs

Outpatient addiction treatment programs have emerged as a highly effective and flexible solution for individuals seeking recovery from substance abuse. In this blog post, we will explore the numerous advantages of outpatient addiction treatment, focusing on the flexibility of scheduling, the supportive environment provided, and the vital role of family involvement. Contact Sequoia Recovery Centers […]

What is Outpatient Treatment For Mental Health?

For many people struggling with their mental health and addiction, finding help can be challenging. Effective treatment for mental health and substance use disorders are available for those in need, but trying maintain responsibilities at work, home, or school while in treatment is a complex position to be in. That is why outpatient treatment for […]

What Are the Benefits of Dual Diagnosis Rehab Centers?

For those who struggle with substance abuse and mental illness, a “one-size-fits-all” approach will not be sufficient. Addiction and mental illness are complex and are often intertwined with each other, and it makes treatment more difficult. According to information provided by the Cleveland Clinic, 17 million Americans who are addicted to substances also have a […]

What Role Does Mindfulness Play in Recovery?

If you are struggling with addiction, your thoughts and emotions are often hard to process. The feelings you experience are intense, which can leave you emotionally and psychologically exhausted. As you go through drug treatment, you need to learn healthy coping skills to manage those thoughts and emotions that can keep you stuck in addiction. […]

9 Causes of Anxiety and How to Manage It

Anxiety disorders are the most common form of mental illness in the United States. According to statistics provided by the Anxiety and Depression Association of America, anxiety disorders affect 40 million Americans over the age of 18 every year. The effects of anxiety can be devastating, and it affects the sufferer and their family in […]

How to Cope with Trauma While in Rehab

Trauma is often the root cause of both substance abuse and mental health issues in people. Unresolved incidents or a series of events often are buried deep in a person’s psyche and can create significant problems as people grow older. When people seek treatment for addiction, mental illness, or both, clients need to learn how […]