A person participates in therapy as part of an outpatient addiction treatment program.

Finding Outpatient Treatment To Fit Your Needs

If you are looking for help with an addiction or co-occurring mental health disorder, outpatient programs can give you a wide array of freedom and flexibility. However, there are several types of outpatient programs, so how do you find one that suits your circumstances? In this blog, we’ll talk about how to find outpatient treatment […]

People share their feelings in a group therapy session, which is part of the addiction counseling process.

What Does the Addiction Counseling Process Look Like?

Getting help for addiction takes a great deal of courage. If you or someone close to you is looking for support with sobriety, you might hesitate if you don’t know what the addiction counseling process entails. The counseling process often includes individual and group therapy sessions for most levels of care.  While there are three […]

A man speaks in a session of outpatient trauma therapy during his addiction treatment program.

Outpatient Trauma Therapy For Addiction

In the United States, 50% of adults experience at least one traumatic event during their life. Trauma can be something you witness, something that has happened to a loved one, or something that has happened to you. Without the right treatment, it can lead to the development of PTSD, depression, anxiety, or substance abuse.  Many […]

The Benefits of Outpatient Addiction Treatment Programs

Outpatient addiction treatment programs have emerged as a highly effective and flexible solution for individuals seeking recovery from substance abuse. In this blog post, we will explore the numerous advantages of outpatient addiction treatment, focusing on the flexibility of scheduling, the supportive environment provided, and the vital role of family involvement. Contact Sequoia Recovery Centers […]

What is Outpatient Treatment For Mental Health?

For many people struggling with their mental health and addiction, finding help can be challenging. Effective treatment for mental health and substance use disorders are available for those in need, but trying maintain responsibilities at work, home, or school while in treatment is a complex position to be in. That is why outpatient treatment for […]

What Are the Benefits of Dual Diagnosis Rehab Centers?

For those who struggle with substance abuse and mental illness, a “one-size-fits-all” approach will not be sufficient. Addiction and mental illness are complex and are often intertwined with each other, and it makes treatment more difficult. According to information provided by the Cleveland Clinic, 17 million Americans who are addicted to substances also have a […]

What Role Does Mindfulness Play in Recovery?

If you are struggling with addiction, your thoughts and emotions are often hard to process. The feelings you experience are intense, which can leave you emotionally and psychologically exhausted. As you go through drug treatment, you need to learn healthy coping skills to manage those thoughts and emotions that can keep you stuck in addiction. […]

9 Causes of Anxiety and How to Manage It

Anxiety disorders are the most common form of mental illness in the United States. According to statistics provided by the Anxiety and Depression Association of America, anxiety disorders affect 40 million Americans over the age of 18 every year. The effects of anxiety can be devastating, and it affects the sufferer and their family in […]

How to Cope with Trauma While in Rehab

Trauma is often the root cause of both substance abuse and mental health issues in people. Unresolved incidents or a series of events often are buried deep in a person’s psyche and can create significant problems as people grow older. When people seek treatment for addiction, mental illness, or both, clients need to learn how […]