What Are the Effects of Living With an Alcoholic Spouse?

Living with an alcoholic spouse can be a challenging journey that affects various aspects of your life. Whether your spouse’s alcoholism is apparent or hidden behind a façade of functionality, the impact on your emotional, physical, and relational well-being is significant. Sequoia Recovery Centers offers comprehensive treatment for substance abuse in Washington. Contact us today […]

8 Tips for Families Dealing With Addiction

In the complex landscape of addiction, families often find themselves facing unique challenges that require strength, understanding, and resilience. If your family is dealing with addiction, you’re not alone. Sequoia Recovery Centers offers substance abuse treatment in Washington. Contact our admissions team today to learn more about our drug and alcohol detox center in Spokane. […]

How to Create a Supportive Sober Environment at Home

In a world that constantly bombards us with temptations and challenges, it’s crucial for individuals in recovery to maintain a supportive, sober environment at home. Creating a sanctuary that fosters positivity and understanding can significantly contribute to the success of a recovery journey. Sequoia Recovery Centers is a drug and alcohol detox center in Spokane, […]

Incorporating Mind-Body Practices for Mental Health

There are many connections between your mental well-being and your physical health. One of the most easily recognizable connections is exercise. When we exercise, we get a boost of neurotransmitters that improve our mood and help boost physical function. However, there are several other mind-body practices that can be incorporated into your daily routine to […]

Understanding the Different Types of Addiction

There are many types of addiction, each affecting the body in a different way. Different substances may affect the central nervous system, while others interfere with communication along the neural pathways. Some substances come with primarily psychological withdrawal symptoms, while others present with physical withdrawal symptoms.  There are different types of addiction in terms of: […]