Boundaries in maintaining sobriety are critical. Without boundaries, you will easily fall back into old habits of abusing drugs or alcohol. This is because it can be very difficult to say no to cravings or urges to abuse drugs. While it’s impossible to not experience any old triggers or urges, setting boundaries will help limit […]
Living with an alcoholic spouse can be a challenging journey that affects various aspects of your life. Whether your spouse’s alcoholism is apparent or hidden behind a façade of functionality, the impact on your emotional, physical, and relational well-being is significant. Sequoia Detox Centers offers comprehensive treatment for substance abuse in Washington. Contact us today […]
In the complex landscape of addiction, families often find themselves facing unique challenges that require strength, understanding, and resilience. If your family is dealing with addiction, you’re not alone. Sequoia Detox Centers offers substance abuse treatment in Washington. Contact our admissions team today to learn more about our drug and alcohol detox center in Spokane. […]
In a world that constantly bombards us with temptations and challenges, it’s crucial for individuals in recovery to maintain a supportive, sober environment at home. Creating a sanctuary that fosters positivity and understanding can significantly contribute to the success of a recovery journey. Sequoia Detox Centers is a drug and alcohol detox center in Spokane, […]
According to the American Medical Association, 90 percent of people struggling with addiction don’t get the help they need. There are several barriers to seeking help for substance abuse or finding the right type of program, and for that reason, most people have difficulty finding the program that is best for them. At Sequoia Detox […]
There are many connections between your mental well-being and your physical health. One of the most easily recognizable connections is exercise. When we exercise, we get a boost of neurotransmitters that improve our mood and help boost physical function. However, there are several other mind-body practices that can be incorporated into your daily routine to […]
There are many types of addiction, each affecting the body in a different way. Different substances may affect the central nervous system, while others interfere with communication along the neural pathways. Some substances come with primarily psychological withdrawal symptoms, while others present with physical withdrawal symptoms. There are different types of addiction in terms of: […]
While most people consider the holiday season the most wonderful time of the year, for those in recovery, it can be one of the most challenging times. The holiday season is often full of relapse triggers in the form of: Parties as Triggers One of the biggest challenges, especially for people early in their recovery, […]
A survey in 2021 found that over nine million Americans struggle with mental health disorders and substance abuse disorders concurrently. If you or someone in your family is struggling with mental health disorders and addiction, you can find care with dual diagnosis treatment services. Sequoia Detox Centers offers comprehensive addiction treatment in Washington. Contact us […]
If you or someone close to you is struggling with addiction, it’s important to find a form of addiction treatment that addresses your mental health directly. Good mental health is a firm foundation for successful drug and alcohol recovery. When you find yourself in a good place mentally and physically, you are more likely to […]
